• St. Cuthbert's School

January 2020 Newsletter

Dear Parents/Carers,

Happy New Year! Wishing you happiness and good health in 2020. Our school focus this term links to this as we are seeking ways to keep a healthy mind and body. There is lots of information available on www.actionforhappiness.org

Mental Health

Our PHSE sessions over the next 10 weeks will focus on The GREAT DREAM – Giving, Relating, Exercise, Awareness, Trying new things, Direction, Resilience, Emotions, Acceptance and Meaning. We hope our children (and you) at home will use these strategies to improve your personal wellbeing and mental health.